Trait Path
One companion for your whole story
A coach for work and life. Parts work for your inner world. A journal that turns into your journey report. One subscription — and it already knows you, because it's built on your real assessments.
Start free30 free messages + first Parts Work session free · no card required
Three ways to use it
Same companion, same memory of you — pick the door that fits the moment.
Coach
Talk through anything: a career move, a difficult boss, a salary negotiation, a habit you can't keep, a decision you keep circling. Strategic, warm, and concrete — it ends every session with a real next step.
Parts Work
A private, voice-powered space for real inner work in the spirit of Internal Family Systems — built from real IFS session transcripts, not chatbot scripts. Get to know the parts of you that protect, push, and carry old weight, at whatever depth you're ready for.
Journal
Write or dictate — reflect, plan, process, or check in, starting from a daily prompt written just for you. Your coach reflects back on every entry, a weekly recap (and optional gentle reminders) lands in your inbox, and over time it all becomes your journey report: your themes, your movement, what deserves focus next.
It already knows you
Generic AI chat starts from zero every time. Your Companion starts from your validated TraitPath assessments — how you're wired, what drives you, which parts of you show up under pressure — and remembers every session and journal entry from there.
The more of your story it has, the sharper it gets.
Simple pricing
Start free. One subscription unlocks everything — no tiers, no add-ons, no metering.
Try it free
no card required
- 30 coach messages
- First Parts Work session
- Journal included
TraitPath Companion
$8.25/mo billed yearly · save 36% — or $12.99/mo
- Unlimited coaching, work + life
- Unlimited Parts Work sessions
- Unlimited journal + journey reports
- Memory across every session
Questions
How does pricing work?
You start free — 30 coach messages and your first Parts Work session, no card required. After that, one subscription covers everything: $12.99/month, or $99/year (about $8.25/month — save 36%). Cancel anytime.
Is Parts Work therapy?
It's the same Internal Family Systems framework used by thousands of clinicians, built from real IFS session transcripts — and for the everyday inner work (a hard week, a stuck pattern, getting to know a part) it's the real thing, not a watered-down chat. Formally it isn't therapy: it doesn't diagnose or treat, and there are moments that need a human professional who can assess and act — a genuine crisis being the clearest one (call or text 988, or text HOME to 741741). Different from therapy, not lesser — and honest about where each belongs.
Do I need to take an assessment first?
No — the Companion works well from your first conversation. But each assessment you take (career, comprehensive personality, IFS) makes it meaningfully sharper, because it stops guessing how you're wired and starts knowing.
Are my conversations and journal private?
Yes. Your conversations, parts map, and journal entries are private to your account and used only to personalize your own experience — your coach's memory, your reflections, and your journey report.