/* IFS-Specific Styles */
:root {
    --ifs-primary: #667eea;
    --ifs-secondary: #764ba2;
    --ifs-manager: #10b981;
    --ifs-firefighter: #f59e0b;
    --ifs-exile: #ef4444;
    --ifs-self: #667eea;
    --ifs-light: #f8fafc;
    --ifs-text: #334155;
    --ifs-text-light: #64748b;
}

html {
    scroll-behavior: smooth;
}

/* IFS Landing Page Styles */
.ifs-hero {
    background: linear-gradient(135deg, var(--ifs-light) 0%, rgba(102, 126, 234, 0.05) 100%);
    padding: 80px 0;
    overflow: hidden;
}

.hero-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 60px;
    align-items: center;
    max-width: 1200px;
    margin: 0 auto;
}

.hero-text h1 {
    font-size: 3.5rem;
    font-weight: 700;
    color: var(--ifs-text);
    margin-bottom: 1rem;
    line-height: 1.2;
}

.hero-subtitle {
    font-size: 1.5rem;
    color: var(--ifs-primary);
    font-weight: 500;
    margin-bottom: 1.5rem;
}

.hero-description {
    font-size: 1.1rem;
    color: var(--ifs-text-light);
    line-height: 1.6;
    margin-bottom: 2rem;
}

.hero-cta {
    margin-top: 2rem;
}

.primary-cta {
    background: linear-gradient(135deg, var(--ifs-primary), var(--ifs-secondary));
    color: white;
    padding: 18px 32px;
    font-size: 1.1rem;
    font-weight: 600;
    border: none;
    border-radius: 50px;
    cursor: pointer;
    transition: all 0.3s ease;
    display: inline-flex;
    align-items: center;
    gap: 10px;
    text-decoration: none;
}

.primary-cta:hover {
    transform: translateY(-2px);
    box-shadow: 0 10px 25px rgba(102, 126, 234, 0.3);
}

.cta-subtitle {
    font-size: 0.9rem;
    color: var(--ifs-text-light);
    margin-top: 10px;
    font-style: italic;
}

/* Fix the parts diagram positioning and animation */
.parts-illustration {
    position: relative;
    width: 400px;
    height: 300px;
    display: flex;
    justify-content: center;
    align-items: center;
}

/* Hide the SVG and replace with CSS-based design */
.parts-illustration svg {
    display: none;
}

/* New CSS-based parts diagram */
.parts-diagram {
    position: relative;
    width: 100%;
    height: 100%;
}

.part-node {
    position: absolute;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 600;
    color: white;
    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.15);
    transition: all 0.3s ease;
    cursor: pointer;
}

.part-node:hover {
    transform: scale(1.05) translateY(-2px);
    box-shadow: 0 12px 30px rgba(0, 0, 0, 0.2);
}

/* Self - center and largest */
.self-node {
    width: 90px;
    height: 90px;
    background: linear-gradient(135deg, #667eea, #764ba2);
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    font-size: 1.1rem;
    z-index: 10;
}

/* Manager parts - positioned correctly to connect with lines */
.manager-node {
    width: 65px;
    height: 65px;
    background: linear-gradient(135deg, #10b981, #059669);
    font-size: 0.9rem;
    z-index: 8;
}

.manager-1 {
    top: 15%;
    left: 15%;
}

.manager-2 {
    top: 15%;
    right: 15%;
}

/* Firefighter part */
.firefighter-node {
    width: 65px;
    height: 65px;
    background: linear-gradient(135deg, #f59e0b, #d97706);
    font-size: 0.8rem;
    top: 75%;
    left: 15%;
    z-index: 8;
}

/* Exile part */
.exile-node {
    width: 65px;
    height: 65px;
    background: linear-gradient(135deg, #ef4444, #dc2626);
    font-size: 0.9rem;
    top: 75%;
    right: 15%;
    z-index: 8;
}

/* Connection lines - properly positioned to connect centers */
.connection-line {
    position: absolute;
    background: linear-gradient(90deg, rgba(102, 126, 234, 0.4), rgba(102, 126, 234, 0.2));
    border-radius: 2px;
    z-index: 1;
}

/* Line from manager-1 to self */
.line-1 {
    width: 100px;
    height: 3px;
    top: calc(15% + 32px); /* Center of manager-1 */
    left: calc(15% + 32px);
    transform-origin: 0 50%;
    transform: rotate(35deg);
}

/* Line from manager-2 to self */
.line-2 {
    width: 100px;
    height: 3px;
    top: calc(15% + 32px); /* Center of manager-2 */
    right: calc(15% + 32px);
    transform-origin: 100% 50%;
    transform: rotate(-35deg);
}

/* Line from firefighter to self */
.line-3 {
    width: 100px;
    height: 3px;
    bottom: calc(25% - 32px); /* Center of firefighter */
    left: calc(15% + 32px);
    transform-origin: 0 50%;
    transform: rotate(-35deg);
}

/* Line from exile to self */
.line-4 {
    width: 100px;
    height: 3px;
    bottom: calc(25% - 32px); /* Center of exile */
    right: calc(15% + 32px);
    transform-origin: 100% 50%;
    transform: rotate(35deg);
}

/* Subtle floating animation for the whole diagram - much gentler */
.parts-diagram {
    animation: gentleFloat 8s ease-in-out infinite;
}

@keyframes gentleFloat {
    0%, 100% { transform: translateY(0px); }
    50% { transform: translateY(-1px); }
}

/* Much subtler pulse animation for Self node */
.self-node::before {
    content: '';
    position: absolute;
    width: 100%;
    height: 100%;
    border-radius: 50%;
    background: linear-gradient(135deg, #667eea, #764ba2);
    opacity: 0.2;
    animation: gentlePulse 6s ease-in-out infinite;
    z-index: -1;
}

@keyframes gentlePulse {
    0%, 100% { transform: scale(1); opacity: 0.2; }
    50% { transform: scale(1.05); opacity: 0.1; }
}

/* Benefits Section */
.discovery-benefits {
    padding: 80px 0;
    background: white;
}

.discovery-benefits h2 {
    text-align: center;
    font-size: 2.5rem;
    color: var(--ifs-text);
    margin-bottom: 3rem;
}

.benefits-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 30px;
    max-width: 1200px;
    margin: 0 auto;
}

.benefit-card {
    background: white;
    padding: 30px;
    border-radius: 15px;
    text-align: center;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    border: 2px solid transparent;
}

.benefit-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 15px 30px rgba(102, 126, 234, 0.15);
    border-color: var(--ifs-primary);
}

.benefit-icon {
    width: 60px;
    height: 60px;
    background: white; /* This makes the circle background white */
    border: 2px solid var(--ifs-primary); /* Adds a blue border to the circle */
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 20px;
    font-size: 1.5rem;
    color: var(--ifs-primary); /* This makes the icon symbol dark blue */
}

.benefit-card h3 {
    color: var(--ifs-text);
    font-size: 1.3rem;
    font-weight: 600;
    margin-bottom: 15px;
}

.benefit-card p {
    color: var(--ifs-text-light);
    line-height: 1.6;
}

/* How It Works - Complete Redesign */
.how-it-works {
    padding: 120px 0;
    background: linear-gradient(135deg, #ffffff 0%, #f8fafc 50%, #ffffff 100%);
    position: relative;
    overflow: hidden;
}

.how-it-works::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background-image:
        radial-gradient(circle at 20% 80%, rgba(102, 126, 234, 0.1) 0%, transparent 50%),
        radial-gradient(circle at 80% 20%, rgba(118, 75, 162, 0.1) 0%, transparent 50%);
    pointer-events: none;
}

.how-it-works .section-intro {
    text-align: center;
    margin-bottom: 80px;
    position: relative;
    z-index: 1;
}

.how-it-works .section-intro h2 {
    font-size: 3rem;
    font-weight: 800;
    color: #1e293b;
    margin-bottom: 16px;
    position: relative;
}

.how-it-works .section-intro h2::after {
    content: '';
    position: absolute;
    bottom: -8px;
    left: 50%;
    transform: translateX(-50%);
    width: 120px;
    height: 4px;
    background: linear-gradient(90deg, var(--ifs-primary), var(--ifs-secondary));
    border-radius: 2px;
}

.how-it-works .section-subtitle {
    font-size: 1.25rem;
    color: #64748b;
    margin: 0;
    font-weight: 400;
}

.how-it-works .process-flow {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 30px;
    max-width: 1200px;
    margin: 0 auto;
    position: relative;
    z-index: 1;
    align-items: start;
}

.how-it-works .flow-step {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 20px;
    padding: 30px;
    position: relative;
    background: white;
    border-radius: 15px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);
    text-align: center;
}

/* Removed alternating styles for a symmetrical grid layout */
.how-it-works .flow-step:nth-child(even) {
    /* No longer needed */
}

.how-it-works .flow-step:nth-child(even) .step-content {
    text-align: center; /* Ensure all content is centered */
}

.how-it-works .step-visual {
    flex-shrink: 0;
    position: relative;
    width: 120px;
    height: 120px;
}

.how-it-works .step-icon {
    width: 80px;
    height: 80px;
    background: linear-gradient(135deg, var(--ifs-primary), var(--ifs-secondary));
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 2rem;
    color: white;
    box-shadow: 0 10px 30px rgba(102, 126, 234, 0.3);
    position: relative;
    z-index: 2;
    transition: all 0.4s ease;
}

.how-it-works .step-number {
    position: absolute;
    bottom: -10px;
    right: -10px;
    width: 40px;
    height: 40px;
    background: white;
    border: 3px solid var(--ifs-primary);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 0.9rem;
    font-weight: 700;
    color: var(--ifs-primary);
    z-index: 3;
}

.how-it-works .step-content {
    flex: 1;
    min-width: 0;
}

.how-it-works .step-content h3 {
    font-size: 1.75rem;
    font-weight: 700;
    color: #1e293b;
    margin: 0 0 16px 0;
}

.how-it-works .step-content p {
    font-size: 1.1rem;
    line-height: 1.7;
    color: #64748b;
    margin: 0 0 20px 0;
}

.how-it-works .step-details {
    display: flex;
    gap: 24px;
    flex-wrap: wrap;
}

.how-it-works .flow-step:nth-child(even) .step-details {
    justify-content: flex-end;
}

.how-it-works .detail-item {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    font-size: 0.9rem;
    color: var(--ifs-primary);
    font-weight: 500;
    background: rgba(102, 126, 234, 0.1);
    padding: 6px 12px;
    border-radius: 20px;
}

.how-it-works .detail-item i {
    font-size: 0.8rem;
}

.how-it-works .flow-connector {
    display: none;
}

.how-it-works .flow-connector::after {
    display: none;
}

/* Hover Effects */
.how-it-works .flow-step:hover .step-icon {
    transform: scale(1.1);
    box-shadow: 0 15px 40px rgba(102, 126, 234, 0.4);
}

.how-it-works .flow-step:hover .step-number {
    background: var(--ifs-primary);
    color: white;
    border-color: var(--ifs-primary);
}

/* Different colors for each step */
.how-it-works .flow-step[data-step="1"] .step-icon {
    background: linear-gradient(135deg, #10b981, #059669);
}

.how-it-works .flow-step[data-step="1"]:hover .step-number {
    background: #10b981;
    border-color: #10b981;
}

.how-it-works .flow-step[data-step="3"] .step-icon {
    background: linear-gradient(135deg, #f59e0b, #d97706);
}

.how-it-works .flow-step[data-step="3"]:hover .step-number {
    background: #f59e0b;
    border-color: #f59e0b;
}

/* Mobile Responsiveness */
@media (max-width: 768px) {
    .how-it-works {
        padding: 80px 0;
    }

    .how-it-works .section-intro h2 {
        font-size: 2.25rem;
    }

    .how-it-works .process-flow {
        max-width: 100%;
        padding: 0 20px;
    }

    .how-it-works .flow-step {
        flex-direction: column !important;
        text-align: center !important;
        gap: 30px;
    }

    .how-it-works .step-content {
        text-align: center !important;
    }

    .how-it-works .step-details {
        justify-content: center !important;
    }

    .how-it-works .flow-connector {
        height: 40px;
    }
}

/* Animation on scroll */
@keyframes slideInLeft {
    from { opacity: 0; transform: translateX(-50px); }
    to { opacity: 1; transform: translateX(0); }
}

@keyframes slideInRight {
    from { opacity: 0; transform: translateX(50px); }
    to { opacity: 1; transform: translateX(0); }
}

.how-it-works .flow-step:nth-child(odd) {
    animation: slideInLeft 0.8s ease-out forwards;
}

.how-it-works .flow-step:nth-child(even) {
    animation: slideInRight 0.8s ease-out forwards;
}

/* IFS Preview Section */
.ifs-preview {
    padding: 80px 0;
    background: white;
}

.preview-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 60px;
    align-items: center;
    max-width: 1200px;
    margin: 0 auto;
}

.preview-text h2 {
    font-size: 2.5rem;
    color: var(--ifs-text);
    margin-bottom: 2rem;
}

.preview-text p {
    font-size: 1.1rem;
    color: var(--ifs-text-light);
    line-height: 1.7;
    margin-bottom: 1.5rem;
}

.ifs-credentials {
    margin: 2rem 0;
}

.credential {
    display: flex;
    align-items: center;
    gap: 10px;
    margin-bottom: 10px;
    color: var(--ifs-manager);
    font-weight: 500;
}

.credential i {
    color: var(--ifs-manager);
}

.learn-more-btn {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    color: var(--ifs-primary);
    font-weight: 600;
    text-decoration: none;
    border: 2px solid var(--ifs-primary);
    padding: 12px 24px;
    border-radius: 30px;
    transition: all 0.3s ease;
}

.learn-more-btn:hover {
    background: var(--ifs-primary);
    color: white;
    transform: translateY(-2px);
}

.ifs-quote {
    background: linear-gradient(135deg, var(--ifs-light), rgba(102, 126, 234, 0.05));
    padding: 30px;
    border-radius: 15px;
    border-left: 4px solid var(--ifs-primary);
}

.ifs-quote blockquote {
    font-size: 1.2rem;
    font-style: italic;
    color: var(--ifs-text);
    line-height: 1.6;
    margin-bottom: 15px;
    margin: 0 0 15px 0;
}

.ifs-quote cite {
    color: var(--ifs-primary);
    font-weight: 600;
    font-style: normal;
}

/* Final CTA Section */
.final-cta {
    padding: 80px 0;
    background: linear-gradient(135deg, var(--ifs-primary), var(--ifs-secondary));
    color: white;
    text-align: center;
}

.final-cta h2 {
    font-size: 2.5rem;
    margin-bottom: 1rem;
}

.final-cta p {
    font-size: 1.2rem;
    margin-bottom: 2rem;
    opacity: 0.9;
}

.final-cta .primary-cta {
    background: white;
    color: var(--ifs-primary);
    margin-bottom: 1rem;
}

.final-cta .primary-cta:hover {
    background: var(--ifs-light);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.2);
}

/* Better accessibility approach - use dark text on light background */
.final-cta .safety-note {
    font-size: 0.9rem;
    margin-top: 1rem;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    color: var(--ifs-text); /* Dark text */
    background: rgba(255, 255, 255, 0.95); /* Light background */
    padding: 12px 20px;
    border-radius: 25px;
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
}

.final-cta .safety-note i {
    color: var(--ifs-primary); /* Colored icon */
}

/* Safety Resources Section */
.safety-resources {
    padding: 60px 0;
    background: var(--ifs-light);
}

.safety-content h3 {
    text-align: center;
    font-size: 2rem;
    color: var(--ifs-text);
    margin-bottom: 2rem;
}

.safety-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 30px;
    max-width: 1000px;
    margin: 0 auto;
}

.safety-item {
    background: white;
    padding: 30px;
    border-radius: 15px;
    box-shadow: 0 3px 10px rgba(0, 0, 0, 0.05);
}

.safety-item h4 {
    color: var(--ifs-text);
    font-size: 1.3rem;
    margin-bottom: 15px;
    display: flex;
    align-items: center;
    gap: 10px;
}

.safety-item h4::before {
    content: "🛡️";
    font-size: 1.2rem;
}

.safety-item p {
    color: var(--ifs-text-light);
    line-height: 1.6;
    margin-bottom: 10px;
}

.resource-link {
    color: var(--ifs-primary);
    font-weight: 600;
    text-decoration: none;
    border-bottom: 1px solid var(--ifs-primary);
}

.resource-link:hover {
    opacity: 0.8;
}


/* IFS HEADER - FIXED TO MATCH MAIN SITE STRUCTURE */
.main-header {
    background: linear-gradient(135deg, var(--ifs-primary), var(--ifs-secondary));
    color: white;
    padding: 10px 5%; /* Match main site padding */
    position: sticky;
    top: 0;
    z-index: 100; /* Match main site z-index */
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
    display: flex;
    justify-content: space-between; /* CORRECT: Logo left, nav right */
    align-items: center;
    height: var(--header-height, 60px);
    width: 100%;
    box-sizing: border-box;
}

/* Logo container - LEFT SIDE */
.main-header .logo-container {
    flex: 0 0 auto; /* Logo stays on left */
}

.main-header .site-logo {
    color: white; /* WHITE TEXT FOR CONTRAST */
    text-decoration: none;
    font-size: 1.5rem;
    font-weight: 700;
    display: flex;
    align-items: center;
    gap: 8px;
    transition: opacity 0.2s ease;
}

.main-header .site-logo:hover {
    opacity: 0.9;
}

/* Navigation - RIGHT SIDE */
.main-header #main-nav {
    display: flex;
    align-items: center;
}

.main-header #main-nav ul {
    display: flex;
    gap: 20px;
    margin: 0;
    padding: 0;
    list-style: none;
}

.main-header #main-nav a {
    color: rgba(255, 255, 255, 0.9); /* WHITE/OFF-WHITE TEXT */
    text-decoration: none;
    font-weight: 500;
    padding: 8px 15px;
    border-radius: 20px;
    transition: all 0.3s ease;
    white-space: nowrap;
}

.main-header #main-nav a:hover {
    background: rgba(255, 255, 255, 0.15);
    color: white; /* PURE WHITE ON HOVER */
}

/* Mobile menu button */
.main-header #mobile-menu-btn {
    display: none;
    background: transparent;
    color: white;
    font-size: 1.5rem;
    padding: 8px;
    border-radius: 4px;
    z-index: 110;
    border: none;
    cursor: pointer;
    min-height: 44px;
    min-width: 44px;
}

.main-header #mobile-menu-btn:hover {
    background: rgba(255, 255, 255, 0.1);
}

/* Mobile responsive */
@media (max-width: 768px) {

    .main-header #mobile-menu-btn {
        display: flex;
        align-items: center;
        justify-content: center;
    }
}

/* Compact page title section (non-sticky) */
.page-title {
    background: var(--ifs-light);
    padding: 40px 0 30px;
    text-align: center;
    border-bottom: 1px solid #e2e8f0;
}

.page-title h1 {
    font-size: 2.5rem;
    color: var(--ifs-text);
    margin-bottom: 15px;
    font-weight: 700;
}

.page-title .page-subtitle {
    font-size: 1.1rem;
    color: var(--ifs-text-light);
    max-width: 800px;
    margin: 0 auto;
    line-height: 1.6;
}

/* Sticky page navigation */
.page-nav-sticky {
    position: sticky;
    top: 0; /* No offset needed since main header is not sticky */
    background: rgba(255, 255, 255, 0.98);
    backdrop-filter: blur(10px);
    border-bottom: 2px solid #e2e8f0;
    z-index: 50;
    padding: 15px 0;
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.05);
}

.page-navigation {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 10px;
}

.tab-row {
    display: flex;
    justify-content: center;
    gap: 15px;
    flex-wrap: nowrap;
}

.tab-row .tab-button {
    color: var(--ifs-text);
    background: transparent;
    border: none;
    font-weight: 600;
    padding: 8px 16px;
    border-radius: 25px;
    transition: all 0.3s ease;
    cursor: pointer;
    font-size: 0.9rem;
    white-space: nowrap;
}

.tab-row .tab-button:hover,
.tab-row .tab-button.active {
    color: white;
    background: var(--ifs-primary);
    transform: translateY(-2px);
    box-shadow: 0 4px 15px rgba(102, 126, 234, 0.3);
}

/* Mobile responsive */
@media (max-width: 768px) {
    .sticky-header .header-container {
        flex-direction: row; /* Keep horizontal */
        justify-content: space-between;
    }

    .sticky-header .main-nav ul {
        gap: 10px;
    }

    .sticky-header .main-nav a {
        font-size: 0.9rem;
        padding: 6px 12px;
    }

    .page-title h1 {
        font-size: 2rem;
    }

    .page-title .page-subtitle {
        font-size: 1rem;
        padding: 0 20px;
    }

    .page-navigation {
        gap: 15px;
    }

    .page-navigation a {
        font-size: 0.9rem;
        padding: 8px 15px;
    }

    .page-nav-sticky {
        top: 65px; /* Adjust for mobile header height */
    }
}

/* Content Sections */
.ifs-content {
    max-width: 900px;
    margin: 0 auto;
    padding: 40px 20px;
}

/* Improve scroll margin for content sections */
.content-section {
    margin-bottom: 60px;
    scroll-margin-top: 120px; /* Account for sticky nav height */
    animation: fadeInUp 0.6s ease-out;
}

/* Improve spacing and visual hierarchy */
.content-section h2 {
    font-size: 2.5rem;
    color: var(--ifs-text);
    margin-bottom: 2rem;
    margin-top: 2rem; /* Add top margin for better spacing */
    font-weight: 700;
    border-bottom: 3px solid var(--ifs-primary);
    padding-bottom: 15px; /* Increase padding */
}

.content-section h3 {
    font-size: 1.8rem;
    color: var(--ifs-text);
    margin: 2rem 0 1rem;
    font-weight: 600;
}

.content-section h4 {
    font-size: 1.4rem;
    color: var(--ifs-text);
    margin: 1.5rem 0 0.8rem;
    font-weight: 600;
}

.content-section p {
    font-size: 1.1rem;
    line-height: 1.7;
    color: var(--ifs-text-light);
    margin-bottom: 1.2rem;
}

/* Better spacing for lead paragraphs */
.lead {
    font-size: 1.3rem;
    font-weight: 500;
    color: var(--ifs-text);
    margin-bottom: 2rem;
    line-height: 1.6; /* Improve line height */
}

/* Concept Cards */
.concept-intro {
    margin-bottom: 3rem;
}

/* Remove the founder profile entirely or hide it */
.founder-profile {
    display: none; /* Hide the entire section */
}

.profile-content {
    display: grid;
    grid-template-columns: auto 1fr;
    gap: 25px;
    align-items: start;
}

.founder-image {
    width: 100px;
    height: 100px;
    border-radius: 50%;
    object-fit: cover;
    border: 3px solid var(--ifs-primary);
}

.profile-text h3 {
    color: var(--ifs-text);
    font-size: 1.5rem;
    margin-bottom: 5px;
}

.title {
    color: var(--ifs-primary);
    font-weight: 600;
    font-size: 1rem;
    margin-bottom: 15px;
}

/* Improve concept card styling */
.concept-card {
    background: white;
    border: 2px solid #e2e8f0;
    border-radius: 15px;
    padding: 35px; /* Increase padding */
    margin: 2.5rem 0; /* Increase margin */
    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.08); /* Enhance shadow */
}

.self-concept {
    border-color: var(--ifs-self);
    background: linear-gradient(135deg, white, rgba(102, 126, 234, 0.02));
}

.concept-header {
    display: flex;
    align-items: center;
    gap: 15px;
    margin-bottom: 20px;
}

.concept-icon {
    font-size: 2rem;
    color: var(--ifs-self);
}

.concept-header h3 {
    font-size: 2rem;
    color: var(--ifs-text);
    margin: 0;
}

/* 8 C's Grid */
.eights-cs-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 15px;
    margin-top: 20px;
}

.c-item {
    background: rgba(102, 126, 234, 0.1);
    padding: 15px;
    border-radius: 10px;
    border-left: 4px solid var(--ifs-self);
    font-size: 0.95rem;
}

/* Parts Overview */
.parts-overview {
    margin: 3rem 0;
}

.parts-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 25px;
    margin-top: 30px;
}

.part-card {
    border-radius: 15px;
    padding: 25px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);
}

.manager-part {
    background: linear-gradient(135deg, white, rgba(16, 185, 129, 0.05));
    border: 2px solid var(--ifs-manager);
}

.firefighter-part {
    background: linear-gradient(135deg, white, rgba(245, 158, 11, 0.05));
    border: 2px solid var(--ifs-firefighter);
}

.exile-part {
    background: linear-gradient(135deg, white, rgba(239, 68, 68, 0.05));
    border: 2px solid var(--ifs-exile);
}

.part-header {
    display: flex;
    align-items: center;
    gap: 12px;
    margin-bottom: 20px;
}

.part-icon {
    font-size: 1.5rem;
}

.manager-part .part-icon {
    color: var(--ifs-manager);
}

.firefighter-part .part-icon {
    color: var(--ifs-firefighter);
}

.exile-part .part-icon {
    color: var(--ifs-exile);
}

.part-header h4 {
    color: var(--ifs-text);
    font-size: 1.4rem;
    margin: 0;
}

.part-content p {
    margin-bottom: 10px;
    font-size: 1rem;
}

.part-content ul {
    margin: 10px 0;
    padding-left: 20px;
}

.part-content li {
    margin-bottom: 8px;
    line-height: 1.5;
    color: var(--ifs-text-light);
}

/* Parts Relationships */
.parts-relationships {
    margin: 3rem 0;
}

.relationship-types {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 20px;
    margin-top: 25px;
}

.relationship-card {
    background: var(--ifs-light);
    padding: 20px;
    border-radius: 12px;
    text-align: center;
    border: 1px solid #e2e8f0;
}

.relationship-card h4 {
    color: var(--ifs-text);
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 10px;
    margin-bottom: 15px;
}

.relationship-card i {
    color: var(--ifs-primary);
}

/* Research Section */
.evidence-overview {
    background: var(--ifs-light);
    padding: 25px;
    border-radius: 12px;
    margin-bottom: 30px;
    border-left: 4px solid var(--ifs-primary);
}

.research-highlights {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 25px;
    margin: 30px 0;
}

.research-card {
    background: white;
    padding: 30px;
    border-radius: 15px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);
    text-align: center;
    border: 2px solid transparent;
    transition: all 0.3s ease;
}

.research-card:hover {
    border-color: var(--ifs-primary);
    transform: translateY(-5px);
}

.research-badge {
    background: linear-gradient(135deg, var(--ifs-primary), var(--ifs-secondary));
    color: white;
    padding: 8px 16px;
    border-radius: 20px;
    display: inline-flex;
    align-items: center;
    gap: 8px;
    font-size: 0.9rem;
    font-weight: 600;
    margin-bottom: 20px;
}

.research-card h3 {
    color: var(--ifs-text);
    margin-bottom: 15px;
}

/* Six F's Framework */
.methodology-section {
    margin: 40px 0;
}

.six-fs {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 20px;
    margin-top: 30px;
}

.f-step {
    display: flex;
    align-items: flex-start;
    gap: 15px;
    padding: 20px;
    background: white;
    border-radius: 12px;
    box-shadow: 0 3px 10px rgba(0, 0, 0, 0.05);
    border-left: 4px solid var(--ifs-primary);
}

.f-number {
    background: linear-gradient(135deg, var(--ifs-primary), var(--ifs-secondary));
    color: white;
    width: 30px;
    height: 30px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: bold;
    flex-shrink: 0;
}

.f-content h4 {
    color: var(--ifs-text);
    font-size: 1.1rem;
    margin-bottom: 8px;
}

.f-content p {
    font-size: 0.95rem;
    color: var(--ifs-text-light);
    line-height: 1.4;
    margin: 0;
}

/* Benefits Section */
.benefits-intro {
    text-align: center;
    margin-bottom: 40px;
}

.benefits-detailed {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 30px;
    margin-bottom: 40px;
}

.benefit-category {
    background: white;
    padding: 30px;
    border-radius: 15px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);
    border-top: 4px solid var(--ifs-primary);
}

.benefit-category h3 {
    color: var(--ifs-text);
    display: flex;
    align-items: center;
    gap: 10px;
    margin-bottom: 20px;
}

.benefit-category h3 i {
    color: var(--ifs-primary);
}

.benefit-category ul {
    list-style: none;
    padding: 0;
}

.benefit-category li {
    padding: 8px 0;
    border-bottom: 1px solid #f1f5f9;
    color: var(--ifs-text-light);
    line-height: 1.5;
}

.benefit-category li:last-child {
    border-bottom: none;
}

.benefit-category li strong {
    color: var(--ifs-text);
}

/* Conditions Helped */
.conditions-helped {
    margin: 40px 0;
}

.conditions-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 15px;
    margin-top: 25px;
}

.condition-item {
    background: var(--ifs-light);
    padding: 20px;
    border-radius: 12px;
    text-align: center;
    border: 2px solid transparent;
    transition: all 0.3s ease;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 10px;
}

.condition-item:hover {
    border-color: var(--ifs-primary);
    background: white;
    box-shadow: 0 5px 15px rgba(102, 126, 234, 0.1);
}

.condition-item i {
    font-size: 1.5rem;
    color: var(--ifs-primary);
}

.condition-item span {
    font-weight: 600;
    color: var(--ifs-text);
}

/* Professional Therapy Section */
.therapy-overview {
    background: var(--ifs-light);
    padding: 25px;
    border-radius: 12px;
    margin-bottom: 30px;
    border-left: 4px solid var(--ifs-primary);
}

.comparison-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 40px;
    margin: 30px 0;
}

.comparison-column {
    background: white;
    padding: 30px;
    border-radius: 15px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);
}

.comparison-column h3 {
    color: var(--ifs-text);
    display: flex;
    align-items: center;
    gap: 10px;
    margin-bottom: 20px;
    padding-bottom: 15px;
    border-bottom: 2px solid var(--ifs-light);
}

.comparison-column h3 i {
    color: var(--ifs-primary);
}

.comparison-column ul {
    list-style: none;
    padding: 0;
    margin-bottom: 25px;
}

.comparison-column li {
    padding: 8px 0;
    color: var(--ifs-text-light);
    line-height: 1.5;
    position: relative;
    padding-left: 20px;
}

.comparison-column li::before {
    content: "✓";
    color: var(--ifs-manager);
    font-weight: bold;
    position: absolute;
    left: 0;
}

.recommendation {
    background: rgba(102, 126, 234, 0.1);
    padding: 15px;
    border-radius: 10px;
    border-left: 4px solid var(--ifs-primary);
}

.recommendation strong {
    color: var(--ifs-text);
}

/* Finding Therapist */
.finding-therapist {
    margin: 40px 0;
}

.therapist-resources {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 25px;
    margin: 25px 0;
}

.resource-card {
    background: white;
    padding: 25px;
    border-radius: 15px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);
    border-top: 4px solid var(--ifs-primary);
}

.resource-card h4 {
    color: var(--ifs-text);
    display: flex;
    align-items: center;
    gap: 10px;
    margin-bottom: 15px;
}

.resource-card h4 i {
    color: var(--ifs-primary);
}

.external-link {
    color: var(--ifs-primary);
    font-weight: 600;
    text-decoration: none;
    display: inline-flex;
    align-items: center;
    gap: 5px;
    margin-top: 15px;
    padding: 8px 16px;
    border: 1px solid var(--ifs-primary);
    border-radius: 20px;
    transition: all 0.3s ease;
}

.external-link:hover {
    background: var(--ifs-primary);
    color: white;
}

/* Tab Navigation Footer */
.tab-navigation-footer {
    margin-top: 40px;
    padding-top: 30px;
    border-top: 2px solid var(--ifs-light);
}

.tab-footer-nav {
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 20px;
}

.next-tab-btn,
.prev-tab-btn {
    background: linear-gradient(135deg, var(--ifs-primary), var(--ifs-secondary));
    color: white;
    border: none;
    padding: 12px 24px;
    border-radius: 30px;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.3s ease;
    display: inline-flex;
    align-items: center;
    gap: 8px;
}

.prev-tab-btn {
    background: linear-gradient(135deg, var(--ifs-text-light), #8892b0);
}

.next-tab-btn:hover,
.prev-tab-btn:hover {
    transform: translateY(-2px);
    box-shadow: 0 8px 20px rgba(102, 126, 234, 0.3);
}

.completion-message {
    text-align: center;
    background: linear-gradient(135deg, var(--ifs-light), rgba(102, 126, 234, 0.05));
    padding: 20px;
    border-radius: 15px;
    border: 2px solid var(--ifs-primary);
}

.completion-message p {
    color: var(--ifs-primary);
    font-weight: 600;
    margin-bottom: 15px;
    font-size: 1.1rem;
}

.completion-message .primary-cta {
    background: linear-gradient(135deg, var(--ifs-primary), var(--ifs-secondary));
    color: white;
    padding: 12px 24px;
    border-radius: 30px;
    text-decoration: none;
    font-weight: 600;
    display: inline-flex;
    align-items: center;
    gap: 8px;
    transition: all 0.3s ease;
}

.completion-message .primary-cta:hover {
    transform: translateY(-2px);
    box-shadow: 0 8px 20px rgba(102, 126, 234, 0.3);
}

/* Mobile responsive */
@media (max-width: 768px) {
    .tab-footer-nav {
        flex-direction: column;
        gap: 15px;
    }

    .next-tab-btn,
    .prev-tab-btn {
        width: 100%;
        justify-content: center;
        padding: 15px 20px;
    }

    .completion-message {
        padding: 15px;
    }
}

@media (max-width: 768px) {
    .tab-row {
        gap: 10px;
    }

    .tab-row .tab-button {
        font-size: 0.8rem;
        padding: 6px 12px;
    }

    /* Stack tabs vertically on very small screens */
    @media (max-width: 480px) {
        .page-navigation {
            gap: 8px;
        }

        .tab-row {
            flex-wrap: wrap;
            gap: 8px;
        }
    }
}

/* New styles for restructured content */
.quick-ifs-overview {
    padding: 60px 0;
    background: var(--ifs-light);
    text-align: center;
}

.discovery-preview {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 30px;
    margin-bottom: 40px;
}

.preview-item {
    text-align: center;
    padding: 30px 20px;
}

.preview-item i {
    font-size: 3rem;
    color: var(--ifs-primary);
    margin-bottom: 20px;
}

.preview-item h3 {
    color: var(--ifs-text);
    margin-bottom: 10px;
}

.learn-more-link {
    text-align: center;
    margin-top: 30px;
}

.evidence-highlights, .therapist-qualities {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 25px;
    margin: 30px 0;
}

.evidence-item, .quality-item {
    background: white;
    padding: 25px;
    border-radius: 10px;
    box-shadow: 0 3px 10px rgba(0,0,0,0.05);
}

.conditions-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 15px;
    margin: 20px 0;
}

.condition-item {
    background: white;
    padding: 15px;
    border-radius: 8px;
    display: flex;
    align-items: center;
    gap: 10px;
    box-shadow: 0 2px 5px rgba(0,0,0,0.05);
}

.condition-item i {
    color: var(--ifs-primary);
}

.practice-list {
    space-y: 20px;
}

.practice-item {
    border-left: 4px solid var(--ifs-primary);
    padding-left: 20px;
    margin-bottom: 20px;
}

.process-steps {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 25px;
    margin-top: 30px;
}

.process-step {
    background: white;
    border-radius: 15px;
    padding: 30px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);
    border-left: 4px solid var(--ifs-primary);
    transition: all 0.3s ease;
    position: relative;
    overflow: hidden;
    display: flex;
    flex-direction: column;
}

.process-step:hover {
    transform: translateY(-3px);
    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.12);
}

.process-step::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 4px;
    background: linear-gradient(90deg, var(--ifs-primary), var(--ifs-secondary));
}

.process-step h4 {
    color: var(--ifs-text);
    margin-bottom: 15px;
    display: flex;
    align-items: flex-start;
    gap: 12px;
    font-size: 1.2rem;
}

.process-step h4::before {
    content: attr(data-step);
    background: linear-gradient(135deg, var(--ifs-primary), var(--ifs-secondary));
    color: white;
    width: 35px;
    height: 35px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: bold;
    font-size: 0.9rem;
    flex-shrink: 0;
}

.process-step p {
    color: var(--ifs-text-light);
    line-height: 1.6;
    margin: 0;
    font-size: 1rem;
}


/* Sample Session Styles */
.session-overview {
    background: var(--ifs-light);
    padding: 25px;
    border-radius: 10px;
    margin: 30px 0;
}

.session-info h4 {
    color: var(--ifs-primary);
    margin-bottom: 15px;
}

.session-transcript {
    margin: 40px 0;
}

.session-exchange {
    margin: 30px 0;
    padding: 20px 0;
    border-bottom: 1px solid #e2e8f0;
}

.session-exchange:last-child {
    border-bottom: none;
}

.therapist-dialogue, .client-dialogue {
    margin: 15px 0;
    padding: 15px 20px;
    border-radius: 10px;
}

.therapist-dialogue {
    background: linear-gradient(135deg, var(--ifs-light), rgba(102, 126, 234, 0.05));
    border-left: 4px solid var(--ifs-primary);
}

.client-dialogue {
    background: #f8f9fa;
    border-left: 4px solid #6c757d;
    margin-left: 20px;
}

.speaker {
    font-weight: 700;
    color: var(--ifs-primary);
    display: block;
    margin-bottom: 8px;
}

.client-dialogue .speaker {
    color: #6c757d;
}

.session-note {
    background: #fff3cd;
    border: 1px solid #ffeaa7;
    padding: 15px;
    border-radius: 8px;
    margin: 15px 0;
    font-size: 0.95rem;
}

.session-note strong {
    color: #856404;
}

.technique-grid, .difference-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 20px;
    margin: 25px 0;
}

.technique-item, .difference-item {
    background: white;
    padding: 20px;
    border-radius: 10px;
    box-shadow: 0 3px 10px rgba(0,0,0,0.05);
}

.technique-item h4 {
    color: var(--ifs-primary);
    margin-bottom: 10px;
}

.difference-item h4 {
    margin-bottom: 10px;
}

.safety-points {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 20px;
    margin: 25px 0;
}

.safety-point {
    background: white;
    padding: 20px;
    border-radius: 10px;
    border-left: 4px solid var(--ifs-manager);
    box-shadow: 0 3px 10px rgba(0,0,0,0.05);
}

.safety-point h4 {
    color: var(--ifs-manager);
    margin-bottom: 10px;
}

/* Mobile responsiveness for session content */
@media (max-width: 768px) {
    .client-dialogue {
        margin-left: 10px;
    }

    .technique-grid, .difference-grid, .safety-points {
        grid-template-columns: 1fr;
    }

    .session-exchange {
        padding: 15px 0;
    }

    .therapist-dialogue, .client-dialogue {
        padding: 12px 15px;
    }
}

/* Tab Navigation */
.tab-navigation {
    display: flex;
    justify-content: center;
    gap: 0;
    background: white;
    border-radius: 50px;
    padding: 8px;
    box-shadow: 0 4px 20px rgba(0, 0, 0, 0.1);
    max-width: 700px;
    margin: 0 auto;
}

.tab-button {
    background: transparent;
    border: none;
    padding: 12px 24px;
    border-radius: 40px;
    font-weight: 600;
    font-size: 1rem;
    cursor: pointer;
    transition: all 0.3s ease;
    color: var(--ifs-text-light);
    white-space: nowrap;
    flex: 1;
    text-align: center;
}

.tab-button:hover {
    color: var(--ifs-primary);
    background: rgba(102, 126, 234, 0.05);
}

.tab-button.active {
    background: linear-gradient(135deg, var(--ifs-primary), var(--ifs-secondary));
    color: white;
    transform: translateY(-1px);
    box-shadow: 0 4px 15px rgba(102, 126, 234, 0.3);
}

/* Tab Panel Content - Only target the main content panels */
.tab-content {
    display: none;
    animation: fadeInUp 0.4s ease-out;
}

.tab-content.active {
    display: block;
}

/* Ensure tab button content is always visible */
.ifs-tab-button .tab-content {
    display: flex;
    align-items: center;
    justify-content: center;
}

.ifs-tab-button .tab-title {
    display: inline;
}

.tab-content .content-section {
    margin-bottom: 50px;
}

.tab-content .content-section:last-child {
    margin-bottom: 0;
}

/* Mobile Responsive Tabs */
@media (max-width: 768px) {
    .tab-navigation {
        flex-wrap: wrap;
        gap: 8px;
        padding: 12px;
        border-radius: 20px;
    }

    .tab-button {
        padding: 10px 16px;
        font-size: 0.9rem;
        min-width: calc(50% - 4px);
        flex: none;
    }
}

@media (max-width: 480px) {
    .tab-navigation {
        flex-direction: column;
        gap: 8px;
    }

    .tab-button {
        min-width: 100%;
    }
}

/* Enhanced Content Styling */
.tab-intro {
    background: var(--ifs-light);
    padding: 30px;
    border-radius: 15px;
    margin-bottom: 40px;
    border-left: 4px solid var(--ifs-primary);
}

.tab-intro h2 {
    color: var(--ifs-text);
    font-size: 2rem;
    margin-bottom: 15px;
}

.tab-intro p {
    font-size: 1.1rem;
    color: var(--ifs-text-light);
    line-height: 1.6;
    margin: 0;
}

/* Progress Indicator */
.tab-progress {
    position: sticky;
    top: 140px; /* Adjust based on your sticky nav height */
    background: white;
    padding: 15px;
    text-align: center;
    border-radius: 10px;
    margin-bottom: 20px;
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.05);
    z-index: 45; /* Higher than content, lower than main nav */
    border: 1px solid #f1f5f9; /* Subtle border for definition */
}

.progress-dots {
    display: flex;
    justify-content: center;
    gap: 10px;
}

.progress-dot {
    width: 10px;
    height: 10px;
    border-radius: 50%;
    background: #e2e8f0;
    transition: all 0.3s ease;
}

.progress-dot.active {
    background: var(--ifs-primary);
    transform: scale(1.2);
}

/* Therapy Dialogue Styles */
.therapy-dialogue {
    background: var(--ifs-light);
    border-radius: 15px;
    padding: 30px;
    margin: 2rem 0;
}

.dialogue-example {
    background: white;
    border-radius: 10px;
    padding: 25px;
}

.scene-setting {
    font-style: italic;
    color: var(--ifs-text-light);
    margin-bottom: 20px;
    padding-bottom: 15px;
    border-bottom: 1px solid #e2e8f0;
}

.dialogue-exchange {
    margin: 20px 0;
}

.therapist-line, .client-line {
    margin: 15px 0;
    padding: 12px;
    border-radius: 8px;
}

.therapist-line {
    background: rgba(102, 126, 234, 0.05);
    border-left: 3px solid var(--ifs-primary);
}

.client-line {
    background: rgba(16, 185, 129, 0.05);
    border-left: 3px solid var(--ifs-manager);
}

.process-note {
    background: #f8fafc;
    padding: 15px;
    border-radius: 8px;
    margin-top: 20px;
    font-style: italic;
}

/* Self-Practice Styles */
.self-practice-methods {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 25px;
    margin: 30px 0;
}

.practice-card {
    background: white;
    border-radius: 15px;
    padding: 25px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);
    border: 2px solid transparent;
    transition: all 0.3s ease;
}

.practice-card:hover {
    border-color: var(--ifs-primary);
    transform: translateY(-3px);
}

.practice-header {
    display: flex;
    align-items: center;
    gap: 15px;
    margin-bottom: 20px;
    padding-bottom: 15px;
    border-bottom: 2px solid var(--ifs-light);
}

.practice-header i {
    font-size: 1.8rem;
    color: var(--ifs-primary);
}

.practice-header h3 {
    color: var(--ifs-text);
    margin: 0;
}

/* Exercise Steps */
.exercise-steps {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 20px;
    margin-top: 25px;
}

.step {
    display: flex;
    gap: 15px;
    align-items: flex-start;
}

.step-number {
    background: var(--ifs-primary);
    color: white;
    width: 30px;
    height: 30px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: bold;
    flex-shrink: 0;
}

.step-content h4 {
    color: var(--ifs-text);
    margin-bottom: 8px;
}

/* Partner Exercise Styles */
.partner-exercises {
    margin: 30px 0;
}

.partner-method {
    background: white;
    border-radius: 15px;
    padding: 25px;
    margin-bottom: 25px;
    box-shadow: 0 3px 10px rgba(0, 0, 0, 0.05);
}

.partner-method h3 {
    color: var(--ifs-text);
    display: flex;
    align-items: center;
    gap: 12px;
    margin-bottom: 15px;
}

.partner-method h3 i {
    color: var(--ifs-primary);
}

.method-steps, .couples-approach, .sharing-guide {
    background: var(--ifs-light);
    border-radius: 10px;
    padding: 20px;
    margin-top: 15px;
}

.method-steps h4, .couples-approach h4, .sharing-guide h4 {
    color: var(--ifs-text);
    margin-bottom: 15px;
}

/* Safety Note */

/* Professional Guidance */
.professional-guidance {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 30px;
    margin: 30px 0;
}

.guidance-reasons, .therapist-role {
    background: white;
    border-radius: 15px;
    padding: 25px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);
}

.guidance-reasons h3, .therapist-role h3 {
    color: var(--ifs-text);
    margin-bottom: 20px;
    padding-bottom: 10px;
    border-bottom: 2px solid var(--ifs-primary);
}

/* Gentle disclaimer styling */
.gentle-disclaimer {
    background: #f8f9ff;
    border: 1px solid #e1e8ff;
    border-radius: 8px;
    padding: 20px 25px;
    margin: 30px auto;
    max-width: 1000px;
    text-align: center;
}

.gentle-disclaimer .disclaimer-content p {
    color: #4a5568;
    font-size: 0.95rem;
    line-height: 1.6;
    margin: 0 0 12px 0;
}

.gentle-disclaimer .disclaimer-content p:last-child {
    margin-bottom: 0;
}

.gentle-disclaimer strong {
    color: var(--ifs-primary);
    font-weight: 600;
}

.gentle-disclaimer a {
    color: var(--ifs-primary);
    text-decoration: none;
    border-bottom: 1px solid var(--ifs-primary);
}

.gentle-disclaimer a:hover {
    opacity: 0.8;
}


/* Mobile responsiveness improvements */
@media (max-width: 768px) {
    .page-header h1 {
        font-size: 2.2rem; /* Reduce from 3rem */
    }

    .page-subtitle {
        font-size: 1.1rem;
    }

    .content-section {
        scroll-margin-top: 100px; /* Adjust for smaller mobile nav */
    }

    .page-navigation {
        gap: 15px;
        padding: 0 10px;
        overflow-x: auto; /* Allow horizontal scroll on mobile */
        white-space: nowrap;
    }

    .page-navigation a {
        flex-shrink: 0; /* Prevent shrinking */
        padding: 8px 15px;
        font-size: 0.9rem;
    }
}

@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

.therapist-questions {
    background: var(--ifs-light);
    padding: 25px;
    border-radius: 12px;
    margin-top: 30px;
}

.therapist-questions h4 {
    color: var(--ifs-text);
    margin-bottom: 15px;
}

.therapist-questions ul {
    padding-left: 20px;
}

.therapist-questions li {
    margin-bottom: 8px;
    color: var(--ifs-text-light);
    line-height: 1.5;
}

/* Resources Section */
.resources-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 30px;
}

.resource-category {
    background: white;
    padding: 30px;
    border-radius: 15px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);
}

.resource-category h3 {
    color: var(--ifs-text);
    display: flex;
    align-items: center;
    gap: 10px;
    margin-bottom: 25px;
    padding-bottom: 15px;
    border-bottom: 2px solid var(--ifs-light);
}

.resource-category h3 i {
    color: var(--ifs-primary);
}

.book-list, .online-resources, .media-resources {
    space-y: 20px;
}

.book-item, .resource-item, .media-item {
    padding: 15px 0;
    border-bottom: 1px solid #f1f5f9;
}

.book-item:last-child,
.resource-item:last-child,
.media-item:last-child {
    border-bottom: none;
}

.book-item strong,
.resource-item strong,
.media-item strong {
    color: var(--ifs-text);
    font-size: 1.1rem;
    display: block;
    margin-bottom: 5px;
}

.book-description {
    color: var(--ifs-text-light);
    font-style: italic;
    font-size: 0.95rem;
}

.resource-item a {
    color: var(--ifs-primary);
    text-decoration: none;
    font-weight: 500;
}

.resource-item a:hover {
    text-decoration: underline;
}

.resource-item span,
.media-item span {
    color: var(--ifs-text-light);
    font-size: 0.95rem;
    line-height: 1.4;
}

/* Page CTA */
.page-cta {
    background: linear-gradient(135deg, var(--ifs-primary), var(--ifs-secondary));
    color: white;
    text-align: center;
    padding: 60px 30px;
    border-radius: 20px;
    margin: 40px 0;
}

.page-cta h2 {
    color: white;
    margin-bottom: 15px;
}

.page-cta p {
    color: rgba(255, 255, 255, 0.9);
    font-size: 1.1rem;
    margin-bottom: 30px;
}

.cta-buttons {
    display: flex;
    justify-content: center;
    gap: 20px;
    flex-wrap: wrap;
}

.secondary-cta {
    background: transparent;
    color: white;
    border: 2px solid white;
    padding: 12px 24px;
    border-radius: 30px;
    text-decoration: none;
    font-weight: 600;
    transition: all 0.3s ease;
    display: inline-flex;
    align-items: center;
    gap: 8px;
}

.secondary-cta:hover {
    background: white;
    color: var(--ifs-primary);
}

/* Responsive Design */
@media (max-width: 768px) {
    .hero-content {
        grid-template-columns: 1fr;
        gap: 40px;
        text-align: center;
    }

    .hero-text h1 {
        font-size: 2.5rem;
    }

    .hero-subtitle {
        font-size: 1.3rem;
    }

    .benefits-grid {
        grid-template-columns: 1fr;
        gap: 20px;
    }

    .steps-container {
        grid-template-columns: 1fr;
        gap: 30px;
    }

    .preview-content {
        grid-template-columns: 1fr;
        gap: 40px;
    }

    .page-navigation {
        gap: 15px;
    }

    .page-navigation a {
        font-size: 0.9rem;
        padding: 6px 12px;
    }

    .comparison-grid {
        grid-template-columns: 1fr;
        gap: 25px;
    }

    .parts-grid {
        grid-template-columns: 1fr;
    }

    .six-fs {
        grid-template-columns: 1fr;
    }

    .profile-content {
        grid-template-columns: 1fr;
        text-align: center;
    }

    .cta-buttons {
        flex-direction: column;
        align-items: center;
    }

    .test-mode .choices {
        flex-direction: column;
        gap: 8px;
    }
}

@media (max-width: 480px) {
    .hero-text h1 {
        font-size: 2rem;
    }

    .content-section h2 {
        font-size: 2rem;
    }

    .page-header h1 {
        font-size: 2.2rem;
    }

    .eights-cs-grid {
        grid-template-columns: 1fr;
    }

    .conditions-grid {
        grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
    }

    .f-step {
        flex-direction: column;
        text-align: center;
        gap: 10px;
    }
}

/* Test Mode Styles (for assessment page) */
.test-mode .partswork-test {
    background: white;
    border-radius: 15px;
    box-shadow: 0 5px 20px rgba(0, 0, 0, 0.1);
    overflow: hidden;
    max-width: 900px;
    margin: 0 auto 5px;
    padding: 5px;
}

.test-mode .progress-bar {
    background: linear-gradient(90deg, var(--ifs-primary), var(--ifs-secondary));
    transition: width 0.5s ease;
}

.test-mode .question {
    background: white;
    border-radius: 12px;
    padding: 30px;
    margin: 0 auto 15px;
    width: 95%;
    box-shadow: 0 2px 5px rgba(0, 0, 0, 0.08); /* Replicating --shadow-sm */
}

.test-mode .question.active {
    box-shadow: 0 5px 20px rgba(102, 126, 234, 0.15);
}

.test-mode .choices {
    display: flex;
    justify-content: center;
    align-items: center;
    gap: 15px;
    flex-wrap: nowrap;
    width: 100%;
    margin-top: 25px;
}

.test-mode .choice-button {
    background: white;
    border: 2px solid #e2e8f0;
    padding: 15px 20px;
    border-radius: 10px;
    cursor: pointer;
    transition: all 0.3s ease;
    text-align: left;
    font-size: 1rem;
    color: var(--ifs-text);
}

.test-mode .choice-button:hover {
    border-color: var(--ifs-primary);
    background: rgba(102, 126, 234, 0.05);
}

.test-mode .choice-button.selected {
    background: linear-gradient(135deg, var(--ifs-primary), var(--ifs-secondary));
    color: white;
    border-color: var(--ifs-primary);
}

.test-mode .navigation-buttons {
    display: flex;
    justify-content: center;
    align-items: center;
    gap: 20px;
    padding: 20px 30px;
    background: var(--ifs-light);
    border-top: 1px solid #e2e8f0;
}

.test-mode .navigation-buttons button {
    background: var(--ifs-primary);
    color: white;
    border: none;
    padding: 12px 24px;
    border-radius: 25px;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.3s ease;
}

.test-mode .navigation-buttons button:hover:not(:disabled) {
    background: var(--ifs-secondary);
    transform: translateY(-2px);
}

.test-mode .navigation-buttons button:disabled {
    background: #cbd5e1;
    cursor: not-allowed;
    transform: none;
}

.test-mode .submit-button {
    background: linear-gradient(135deg, var(--ifs-manager), #059669);
    color: white;
    border: none;
    padding: 15px 30px;
    border-radius: 30px;
    font-size: 1.1rem;
    font-weight: 600;
    cursor: pointer;
    margin: 20px auto;
    display: none;
    align-items: center;
    gap: 10px;
    transition: all 0.3s ease;
}

.test-mode .submit-button:hover {
    transform: translateY(-2px);
    box-shadow: 0 10px 25px rgba(16, 185, 129, 0.3);
}

/* Spinner for IFS test */
.test-mode .spinner-container {
    background: rgba(255, 255, 255, 0.98);
    backdrop-filter: blur(5px);
}

.test-mode .spinner-container h3 {
    color: var(--ifs-primary);
    margin-bottom: 15px;
}

.test-mode .spinner {
    border: 4px solid rgba(102, 126, 234, 0.1);
    border-top: 4px solid var(--ifs-primary);
}

.test-mode .progress-indicator {
    color: var(--ifs-primary);
    font-weight: 600;
    margin-top: 20px;
}

/* Email Collection Form for IFS Test */
.test-mode .email-collection {
    background: linear-gradient(135deg, var(--ifs-light), rgba(102, 126, 234, 0.05));
    padding: 40px;
    border-radius: 15px;
    text-align: center;
    border: 2px solid var(--ifs-primary);
}

.test-mode .email-collection h3 {
    color: var(--ifs-text);
    font-size: 1.8rem;
    margin-bottom: 15px;
}

.test-mode .email-collection p {
    color: var(--ifs-text-light);
    font-size: 1.1rem;
    margin-bottom: 25px;
    line-height: 1.6;
}

.test-mode .email-form {
    display: flex;
    flex-direction: column;
    gap: 15px;
    max-width: 400px;
    margin: 0 auto;
}

.test-mode .email-input {
    padding: 15px 20px;
    border: 2px solid #e2e8f0;
    border-radius: 10px;
    font-size: 1rem;
    transition: all 0.3s ease;
    background: white;
}

.test-mode .email-input:focus {
    outline: none;
    border-color: var(--ifs-primary);
    box-shadow: 0 0 0 3px rgba(102, 126, 234, 0.1);
}

.test-mode .start-test-button {
    background: linear-gradient(135deg, var(--ifs-primary), var(--ifs-secondary));
    color: white;
    border: none;
    padding: 15px 25px;
    border-radius: 30px;
    font-size: 1.1rem;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.3s ease;
}

.test-mode .start-test-button:hover {
    transform: translateY(-2px);
    box-shadow: 0 10px 25px rgba(102, 126, 234, 0.3);
}

/* Instructions Panel for IFS Test */
.test-mode .instructions-panel {
    background: white;
    padding: 40px;
    border-radius: 15px;
    border: 2px solid var(--ifs-primary);
    text-align: center;
}

.test-mode .instructions-panel h2 {
    color: var(--ifs-text);
    font-size: 2.2rem;
    margin-bottom: 20px;
}

.test-mode .instructions-panel .subtitle {
    color: var(--ifs-primary);
    font-size: 1.3rem;
    font-weight: 600;
    margin-bottom: 25px;
}

.test-mode .instructions-list {
    text-align: left;
    max-width: 600px;
    margin: 30px auto;
    background: var(--ifs-light);
    padding: 25px;
    border-radius: 12px;
    border-left: 4px solid var(--ifs-primary);
}

.test-mode .instructions-list h3 {
    color: var(--ifs-text);
    margin-bottom: 15px;
    display: flex;
    align-items: center;
    gap: 10px;
}

.test-mode .instructions-list h3 i {
    color: var(--ifs-primary);
}

.test-mode .instructions-list ul {
    list-style: none;
    padding: 0;
}

.test-mode .instructions-list li {
    padding: 10px 0;
    border-bottom: 1px solid rgba(102, 126, 234, 0.1);
    color: var(--ifs-text-light);
    line-height: 1.5;
    position: relative;
    padding-left: 25px;
}

.test-mode .instructions-list li:last-child {
    border-bottom: none;
}

.test-mode .instructions-list li::before {
    content: "→";
    color: var(--ifs-primary);
    font-weight: bold;
    position: absolute;
    left: 0;
}

/* ===== ENHANCED IFS TEST RESULTS ===== */
/* Remove old simple results styling - now handled by enhanced layout */

/* Keep only the test mode basics and let the new layout handle styling */
.test-mode .results-display {
    margin-top: 20px;
}

/* Ensure color variables are available for new layout */
:root {
    --ifs-primary: #667eea;
    --ifs-secondary: #764ba2;
    --ifs-manager: #10b981;
    --ifs-firefighter: #f59e0b;
    --ifs-exile: #ef4444;
    --ifs-self: #667eea;
    --ifs-light: #f8fafc;
    --ifs-text: #334155;
    --ifs-text-light: #64748b;
}

/* Integration with test mode */
.test-mode .ifs-results-container {
    background: white;
    border-radius: 15px;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
    overflow: hidden;
}

/* Maintain error state styling */
.test-mode .error-message {
    background: #fee2e2;
    border: 2px solid #fecaca;
    color: #dc2626;
    padding: 30px;
    border-radius: 15px;
    text-align: center;
    margin: 20px;
}

.test-mode .error-message h3 {
    color: #dc2626;
    margin-bottom: 15px;
}

.test-mode .error-message .restart-button,
.test-mode .error-message .return-home-button {
    background: var(--ifs-primary);
    color: white;
    border: none;
    padding: 10px 20px;
    border-radius: 20px;
    margin: 5px;
    cursor: pointer;
    font-weight: 600;
    transition: all 0.3s ease;
}

.test-mode .error-message .restart-button:hover,
.test-mode .error-message .return-home-button:hover {
    background: var(--ifs-secondary);
    transform: translateY(-1px);
}

/* Mobile responsiveness for test mode */
@media (max-width: 768px) {
    .test-mode .email-collection {
        padding: 30px 20px;
    }

    .test-mode .instructions-panel {
        padding: 30px 20px;
    }

    .test-mode .instructions-panel h2 {
        font-size: 1.8rem;
    }

    .test-mode .instructions-list {
        padding: 20px;
        margin: 20px 0;
    }

    .test-mode .question {
        padding: 20px;
        margin: 15px 0;
    }

    .test-mode .choices {
        gap: 8px;
    }

    .test-mode .choice-button {
        padding: 12px 15px;
        font-size: 0.95rem;
    }

    .test-mode .navigation-buttons {
        padding: 15px 20px;
    }

    .test-mode .navigation-buttons button {
        padding: 10px 20px;
        font-size: 0.95rem;
    }

    .test-mode .analysis-section {
        padding: 25px 20px;
    }

    .test-mode .analysis-section h3 {
        font-size: 1.4rem;
    }

    .test-mode .section-content p {
        font-size: 1rem;
    }

    .test-mode .results-header {
        padding: 25px 20px;
    }

    .test-mode .results-actions {
        padding: 25px 20px;
    }

    .test-mode .action-buttons {
        flex-direction: column;
        align-items: center;
        gap: 15px;
    }
}

/* About page advantages section */
.ifs-advantages {
    padding: 60px 0;
    background: linear-gradient(135deg, #f8fafc 0%, var(--ifs-light) 100%);
}

.key-advantages {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 25px;
    margin-top: 30px;
}

.advantage-item {
    background: white;
    padding: 25px;
    border-radius: 10px;
    box-shadow: 0 3px 10px rgba(0, 0, 0, 0.08);
    border-left: 3px solid var(--ifs-primary);
}

.advantage-item h3 {
    color: var(--ifs-primary);
    margin-bottom: 10px;
    font-size: 1.1rem;
}

.advantage-item p {
    margin: 0;
    color: var(--ifs-text);
    font-size: 0.95rem;
}

.additional-resources {
    background: white;
    padding: 30px;
    border-radius: 12px;
    margin: 40px 0;
    border: 1px solid #e2e8f0;
}

.additional-resources h3 {
    color: var(--ifs-primary);
    margin-bottom: 15px;
}

.additional-resources ul {
    list-style: none;
    padding: 0;
    margin: 0;
}

.additional-resources li {
    padding: 8px 0;
}

.additional-resources a {
    color: var(--ifs-primary);
    text-decoration: none;
    font-weight: 500;
}

.additional-resources a:hover {
    text-decoration: underline;
}

@media (max-width: 768px) {
    .key-advantages {
        grid-template-columns: 1fr;
        gap: 20px;
    }

    .advantage-item {
        padding: 20px;
    }
}

@media (max-width: 480px) {
    .test-mode .email-form {
        max-width: 100%;
    }

    .test-mode .instructions-panel h2 {
        font-size: 1.6rem;
    }

    .test-mode .instructions-panel .subtitle {
        font-size: 1.1rem;
    }

    .test-mode .results-header h2 {
        font-size: 1.6rem;
    }

    .test-mode .analysis-section h3 {
        font-size: 1.3rem;
    }
}

/* Print styles for results */
@media print {
    .test-mode .navigation-buttons,
    .test-mode .results-actions,
    .test-mode .action-buttons {
        display: none;
    }

    .test-mode .analysis-section {
        break-inside: avoid;
        page-break-inside: avoid;
    }

    .test-mode .results-display {
        box-shadow: none;
        border: 1px solid #ccc;
    }
}

/* Loading states */
.test-mode .loading {
    opacity: 0.7;
    pointer-events: none;
}

.test-mode .loading::after {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(255, 255, 255, 0.8);
    z-index: 10;
}

/* Accessibility enhancements */
.test-mode .choice-button:focus {
    outline: 3px solid rgba(102, 126, 234, 0.5);
    outline-offset: 2px;
}

.test-mode .navigation-buttons button:focus,
.test-mode .start-test-button:focus,
.test-mode .submit-button:focus {
    outline: 3px solid rgba(102, 126, 234, 0.5);
    outline-offset: 2px;
}

.test-mode .email-input:focus {
    outline: none;
    box-shadow: 0 0 0 3px rgba(102, 126, 234, 0.3);
}

/* High contrast mode support */
@media (prefers-contrast: high) {
    :root {
        --ifs-primary: #0066cc;
        --ifs-secondary: #004499;
        --ifs-text: #000000;
        --ifs-text-light: #333333;
    }

    .test-mode .choice-button {
        border-width: 3px;
    }

    .test-mode .choice-button.selected {
        background: #0066cc;
        border-color: #000000;
    }
}

/* Reduced motion support */
@media (prefers-reduced-motion: reduce) {
    .test-mode .choice-button,
    .test-mode .navigation-buttons button,
    .test-mode .start-test-button,
    .test-mode .submit-button,
    .test-mode .action-button,
    .primary-cta,
    .secondary-cta {
        transition: none;
    }

    .test-mode .choice-button:hover,
    .test-mode .navigation-buttons button:hover,
    .test-mode .start-test-button:hover,
    .test-mode .submit-button:hover,
    .test-mode .action-button:hover,
    .primary-cta:hover,
    .secondary-cta:hover {
        transform: none;
    }
}

/* Action buttons in results */
.test-mode .results-actions {
    background: var(--ifs-light);
    padding: 30px;
    text-align: center;
    border-top: 2px solid var(--ifs-primary);
}

.test-mode .action-buttons {
    display: flex;
    justify-content: center;
    gap: 20px;
    flex-wrap: wrap;
}

.test-mode .action-button {
    padding: 12px 24px;
    border-radius: 25px;
    font-weight: 600;
    text-decoration: none;
    transition: all 0.3s ease;
    display: inline-flex;
    align-items: center;
    gap: 8px;
}

.test-mode .action-button.primary {
    background: linear-gradient(135deg, var(--ifs-primary), var(--ifs-secondary));
    color: white;
}

.test-mode .action-button.primary:hover {
    transform: translateY(-2px);
    box-shadow: 0 8px 20px rgba(102, 126, 234, 0.3);
}

.test-mode .action-button.secondary {
    background: white;
    color: var(--ifs-primary);
    border: 2px solid var(--ifs-primary);
}

.test-mode .action-button.secondary:hover {
    background: var(--ifs-primary);
    color: white;
}

/* UNIVERSAL MOBILE RESPONSIVE SYSTEM - COMPREHENSIVE */
@media (max-width: 992px) {
    /* All 3+ column grids become single column on tablet */
    .benefits-grid,
    .parts-grid,
    .research-highlights,
    .six-fs,
    .safety-points,
    .process-steps,
    .benefits-detailed,
    .therapist-resources,
    .evidence-highlights,
    .therapist-qualities,
    .comparison-grid,
    .professional-guidance,
    .resource-categories,
    .resources-grid {
        grid-template-columns: 1fr !important;
        gap: 20px !important;
    }

    /* 2-column layouts for appropriately sized items */
    .eights-cs-grid,
    .discovery-preview,
    .relationship-types {
        grid-template-columns: repeat(2, 1fr) !important;
        gap: 15px !important;
    }

    /* Always single column for technique/difference grids */
    .technique-grid,
    .difference-grid {
        grid-template-columns: 1fr !important;
        gap: 20px !important;
    }
}

@media (max-width: 768px) {
    /* Everything becomes single column on mobile */
    .eights-cs-grid,
    .discovery-preview,
    .relationship-types,
    .conditions-grid,
    .comparison-grid,
    .professional-guidance,
    .therapist-qualities,
    .therapist-resources,
    .evidence-highlights,
    .benefits-detailed,
    .safety-points,
    .six-fs {
        grid-template-columns: 1fr !important;
        gap: 15px !important;
    }

    /* Improve mobile padding for all grid items */
    .benefit-category,
    .resource-card,
    .quality-item,
    .evidence-item,
    .research-card,
    .comparison-column,
    .guidance-reasons,
    .therapist-role {
        padding: 20px !important;
        margin-bottom: 15px;
    }
}

/* EXTEND MAIN SITE MOBILE STYLES FOR IFS */

/* IFS-specific mobile menu styling */
@media (max-width: 768px) {
    /* Override mobile nav background for IFS */
    .main-header ~ #main-nav.mobile-active {
        background: rgba(255, 255, 255, 0.98);
        backdrop-filter: blur(10px);
    }

    /* IFS page navigation adjustments */
    .page-nav-sticky {
        top: 60px; /* Account for main header height */
        z-index: 50; /* Below main header */
    }

    /* Improve IFS tab navigation on mobile */
    .tab-row {
        overflow-x: auto;
        scroll-snap-type: x mandatory;
        -webkit-overflow-scrolling: touch;
        padding-bottom: 8px;
    }

    .tab-row .tab-button {
        flex-shrink: 0;
        scroll-snap-align: center;
        min-width: max-content;
    }
}

/* MOBILE TYPOGRAPHY IMPROVEMENTS FOR IFS */
@media (max-width: 768px) {
    /* Hero section */
    .ifs-hero {
        padding: 40px 15px;
    }

    .hero-text h1 {
        font-size: 2rem;
        line-height: 1.2;
    }

    .hero-subtitle {
        font-size: 1.2rem;
    }

    /* Page title */
    .page-title {
        padding: 25px 15px 20px;
    }

    .page-title h1 {
        font-size: 1.8rem;
    }

    /* Content sections */
    .ifs-content {
        padding: 20px 15px;
    }

    .content-section h2 {
        font-size: 1.6rem;
        margin-bottom: 1.5rem;
    }

    /* Grid layouts - use existing main site responsive patterns */
    .benefits-grid,
    .parts-grid,
    .research-highlights,
    .resource-categories {
        grid-template-columns: 1fr;
        gap: 20px;
    }
}

/* Tablet responsive */
@media (min-width: 769px) and (max-width: 1023px) {
    .hero-text h1 {
        font-size: 2.8rem;
    }

    /* 2-column layouts for tablet */
    .benefits-grid,
    .parts-grid {
        grid-template-columns: repeat(2, 1fr);
    }
}

/* COMPREHENSIVE MOBILE RESPONSIVE GRID FIXES */
@media (max-width: 992px) {
    /* Force all multi-column grids to single column on tablet */
    .benefits-grid,
    .parts-grid,
    .research-highlights,
    .six-fs,
    .safety-points,
    .process-steps,
    .benefits-detailed,
    .therapist-resources,
    .evidence-highlights,
    .therapist-qualities,
    .comparison-grid, /* About IFS page comparison */
    .professional-guidance,
    .resource-categories,
    .resources-grid {
        grid-template-columns: 1fr !important;
        gap: 20px;
    }

    /* Two-column layouts for medium items */
    .eights-cs-grid,
    .discovery-preview,
    .relationship-types,
    .conditions-grid {
        grid-template-columns: repeat(2, 1fr) !important;
        gap: 15px;
    }

    /* Single column for technique/difference grids */
    .technique-grid,
    .difference-grid {
        grid-template-columns: 1fr !important;
        gap: 20px;
    }
}

@media (max-width: 768px) {
    /* Force everything to single column on mobile */
    .eights-cs-grid,
    .discovery-preview,
    .relationship-types,
    .conditions-grid,
    .comparison-grid,
    .professional-guidance {
        grid-template-columns: 1fr !important;
        gap: 15px;
    }

    /* Specific About IFS page containers */
    .therapist-guide .therapist-qualities,
    .finding-therapist .therapist-resources,
    .research-section .evidence-highlights {
        grid-template-columns: 1fr !important;
    }

    /* Fix Six F's layout on mobile */
    .six-fs .f-step {
        flex-direction: column;
        text-align: center;
        gap: 10px;
    }

    /* Improve mobile spacing for content cards */
    .benefit-category,
    .resource-card,
    .quality-item,
    .evidence-item {
        margin-bottom: 20px;
    }
}

/* Enhanced hero section styles */
.learn-about-ifs {
    margin-top: 2rem;
}

.about-ifs-link {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    color: var(--ifs-primary);
    text-decoration: none;
    font-weight: 600;
    padding: 10px 20px;
    border: 2px solid var(--ifs-primary);
    border-radius: 25px;
    transition: all 0.3s ease;
}

.about-ifs-link:hover {
    background: var(--ifs-primary);
    color: white;
    transform: translateY(-2px);
}

/* Enhanced links section */
.enhanced-links-section {
    margin-top: 3rem;
    padding: 2rem 0;
}

.links-container {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 2rem;
    max-width: 800px;
    margin: 0 auto;
}

.sample-link, .about-link {
    display: flex;
    align-items: center;
    gap: 15px;
    padding: 20px 25px;
    border-radius: 15px;
    text-decoration: none;
    transition: all 0.3s ease;
    border: 2px solid transparent;
}

.primary-link {
    background: linear-gradient(135deg, var(--ifs-primary), var(--ifs-secondary));
    color: white;
}

.secondary-link {
    background: white;
    color: var(--ifs-text);
    border-color: #e2e8f0;
}

.sample-link:hover, .about-link:hover {
    transform: translateY(-3px);
    box-shadow: 0 10px 25px rgba(0,0,0,0.1);
}

.link-content h4 {
    margin: 0 0 5px 0;
    font-size: 1.1rem;
}

.link-content p {
    margin: 0;
    font-size: 0.9rem;
    opacity: 0.8;
}

/* Uniqueness section */
.uniqueness-section {
    padding: 80px 0;
    background: linear-gradient(135deg, var(--ifs-light) 0%, rgba(102, 126, 234, 0.05) 100%);
}

.uniqueness-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 60px;
    align-items: center;
}

.unique-features {
    margin: 2rem 0;
}

.unique-feature {
    display: flex;
    align-items: flex-start;
    gap: 15px;
    margin-bottom: 2rem;
}

.unique-feature i {
    color: var(--ifs-primary);
    font-size: 1.5rem;
    margin-top: 5px;
}

.feature-content h4 {
    color: var(--ifs-text);
    margin: 0 0 8px 0;
    font-size: 1.1rem;
}

.feature-content p {
    color: var(--ifs-text-light);
    margin: 0;
    line-height: 1.5;
}

.uniqueness-cta {
    margin-top: 2rem;
}

.learn-more-text {
    margin-top: 15px;
}

.inline-about-link {
    color: var(--ifs-primary);
    text-decoration: none;
    font-weight: 600;
}

.inline-about-link:hover {
    text-decoration: underline;
}

/* Value comparison */
.value-comparison {
    display: flex;
    align-items: center;
    gap: 20px;
    justify-content: center;
    flex-direction: column;
}

.comparison-item {
    background: white;
    padding: 30px 25px;
    border-radius: 15px;
    text-align: center;
    box-shadow: 0 5px 15px rgba(0,0,0,0.1);
    width: 100%;
}

.comparison-item.assessment {
    border: 3px solid var(--ifs-primary);
}

.comparison-item .price {
    font-size: 2rem;
    font-weight: bold;
    color: var(--ifs-text);
    margin: 10px 0;
}

.comparison-item .price.special {
    color: var(--ifs-primary);
}

.vs-divider {
    background: var(--ifs-primary);
    color: white;
    padding: 10px 15px;
    border-radius: 50%;
    font-weight: bold;
    margin: 15px 0;
}

/* Enhanced final CTA */
.final-cta-pricing {
    margin: 2rem 0;
    text-align: center;
}

.price-highlight {
    display: flex;
    align-items: baseline;
    justify-content: center;
    gap: 5px;
    margin-bottom: 10px;
}

.price-highlight .currency {
    font-size: 1.5rem;
    color: white;
    font-weight: 600;
    opacity: 0.9;
}

.price-highlight .amount {
    font-size: 3rem;
    font-weight: bold;
    color: white;
}

.price-highlight .value-text {
    font-size: 1rem;
    color: white;
    opacity: 0.8;
    margin-left: 10px;
}

.price-description {
    color: white;
    opacity: 0.9;
    font-style: italic;
    margin: 0;
}

.primary-cta.enhanced {
    font-size: 1.2rem;
    padding: 20px 35px;
    margin: 2rem 0 1.5rem 0;
}

.final-links {
    display: flex;
    justify-content: center;
    gap: 30px;
    margin-bottom: 2rem;
}

.final-link {
    color: white;
    text-decoration: none;
    font-weight: 600;
    padding: 8px 16px;
    border-radius: 20px;
    transition: all 0.3s ease;
    border: 1px solid rgba(255, 255, 255, 0.5);
}

.final-link:hover {
    background: white;
    color: var(--ifs-primary);
    border-color: white;
}

/* Mobile responsiveness */
@media (max-width: 768px) {
    .links-container {
        grid-template-columns: 1fr;
        gap: 1rem;
    }

    .uniqueness-content {
        grid-template-columns: 1fr;
        gap: 40px;
    }

    .value-comparison {
        gap: 10px;
    }

    .final-links {
        flex-direction: column;
        gap: 15px;
        align-items: center;
    }
}

/* About IFS page: make main header non-sticky and adjust sticky nav */
.ifs-education-page .main-header {
    position: relative;
}

.ifs-education-page .page-nav-sticky {
    top: 0;
}

/* Gentle safety note for About IFS page */
.gentle-safety-note {
    background: #f0f9ff;
    border: 1px solid #bfdbfe;
    border-left: 4px solid #3b82f6;
    border-radius: 8px;
    padding: 20px 25px;
    margin: 30px 0;
    max-width: 800px;
}

.safety-note-content h4 {
    color: #1e40af;
    font-size: 1.1rem;
    margin: 0 0 12px 0;
    display: flex;
    align-items: center;
    gap: 8px;
}

.safety-note-content h4 i {
    color: #3b82f6;
    font-size: 1rem;
}

.safety-note-content p {
    color: #1e40af;
    font-size: 0.95rem;
    line-height: 1.6;
    margin: 0;
}

/* Mobile responsiveness */
@media (max-width: 768px) {
    .gentle-safety-note {
        margin: 20px 0;
        padding: 15px 20px;
    }

    .safety-note-content h4 {
        font-size: 1rem;
    }
}

/* Gentle test disclaimer */
.gentle-test-disclaimer {
    background: #f0f4ff;
    border-left: 4px solid var(--ifs-primary);
    padding: 15px 20px;
    margin: 20px 0;
    border-radius: 4px;
}

.gentle-test-disclaimer p {
    color: #4a5568;
    font-size: 0.9rem;
    line-height: 1.5;
    margin: 0;
}

.gentle-test-disclaimer strong {
    color: var(--ifs-primary);
}

/* IMPORT MAIN SITE MOBILE MENU STYLES */
#mobile-menu-overlay {
    display: none;
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(0, 0, 0, 0.5);
    z-index: 90;
    opacity: 0;
    transition: opacity 0.3s ease;
}

#mobile-menu-overlay.active {
    display: block;
    opacity: 1;
}

/* Mobile Menu Styles - EXACT COPY FROM MAIN SITE */
@media (max-width: 768px) {
    #main-nav {
        position: fixed;
        top: 0;
        right: -100%;
        height: 100vh;
        width: 80%;
        max-width: 300px;
        background: white;
        z-index: 100;
        box-shadow: -5px 0 15px rgba(0, 0, 0, 0.1);
        padding: 70px 20px 20px;
        overflow-y: auto;
        transition: right 0.3s ease;
        -webkit-overflow-scrolling: touch;
    }

    #main-nav.mobile-active {
        right: 0;
    }

    #main-nav ul {
        flex-direction: column;
        gap: 0;
    }

    #main-nav ul li {
        width: 100%;
        border-bottom: 1px solid #f1f5f9;
    }

    #main-nav ul li a {
        display: block;
        padding: 15px 10px;
        font-size: 1.1rem;
        color: var(--ifs-text); /* Dark text in mobile menu */
        border-radius: 0;
    }

    #main-nav ul li a:hover {
        background: var(--ifs-light);
        color: var(--ifs-primary);
    }

    .menu-open {
        overflow: hidden;
    }
}

/* COMPREHENSIVE MOBILE RESPONSIVE FIXES */
@media (max-width: 992px) {
    /* All multi-column grids become single column on tablet */
    .benefits-grid,
    .parts-grid,
    .research-highlights,
    .six-fs,
    .safety-points,
    .process-steps,
    .benefits-detailed,
    .therapist-resources,
    .evidence-highlights,
    .therapist-qualities,
    .comparison-grid,
    .professional-guidance,
    .resource-categories,
    .resources-grid {
        grid-template-columns: 1fr !important;
        gap: 20px !important;
    }

    /* 2-column for appropriately sized items */
    .eights-cs-grid,
    .discovery-preview,
    .relationship-types {
        grid-template-columns: repeat(2, 1fr) !important;
        gap: 15px !important;
    }

    /* Always single column for technique/difference grids */
    .technique-grid,
    .difference-grid {
        grid-template-columns: 1fr !important;
        gap: 20px !important;
    }
}

@media (max-width: 768px) {
    /* Everything becomes single column on mobile */
    .eights-cs-grid,
    .discovery-preview,
    .relationship-types,
    .conditions-grid,
    .comparison-grid,
    .professional-guidance,
    .therapist-qualities,
    .therapist-resources,
    .evidence-highlights,
    .benefits-detailed,
    .safety-points,
    .six-fs {
        grid-template-columns: 1fr !important;
        gap: 15px !important;
    }

    /* Mobile typography */
    .hero-text h1 {
        font-size: 2rem;
        line-height: 1.2;
    }

    .hero-subtitle {
        font-size: 1.2rem;
    }

    .page-title h1 {
        font-size: 1.8rem;
    }

    .content-section h2 {
        font-size: 1.6rem;
    }

    /* Mobile spacing improvements */
    .ifs-hero {
        padding: 40px 15px;
    }

    .ifs-content {
        padding: 20px 15px;
    }

    .concept-card {
        padding: 20px;
        margin: 1.5rem 0;
    }

    /* Improve mobile cards */
    .benefit-category,
    .resource-card,
    .quality-item,
    .evidence-item,
    .research-card,
    .comparison-column {
        padding: 20px !important;
        margin-bottom: 15px;
    }
}


/* Very small screens - extra mobile optimization */
@media (max-width: 480px) {
    /* Ensure conditions grid is fully single column */
    .conditions-grid {
        grid-template-columns: 1fr !important;
        gap: 10px;
    }

    /* Stack F-steps vertically with better spacing */
    .f-step {
        flex-direction: column;
        align-items: center;
        text-align: center;
        padding: 15px;
    }

    .f-number {
        margin-bottom: 10px;
    }
}

/* ABOUT IFS PAGE SPECIFIC MOBILE FIXES */

/* Research section improvements */
.research-section {
    padding: 20px 15px;
}

.research-highlights {
    margin: 20px 0;
}

@media (max-width: 768px) {
    /* Research cards */
    .research-card {
        margin-bottom: 20px;
        padding: 20px;
    }

    .research-badge {
        margin-bottom: 15px;
        font-size: 0.8rem;
        padding: 6px 12px;
    }

    /* Benefits section */
    .benefits-detailed .benefit-category {
        padding: 20px;
        margin-bottom: 20px;
    }

    .benefit-category h3 {
        font-size: 1.1rem;
        flex-direction: column;
        align-items: center;
        text-align: center;
        gap: 8px;
    }

    /* Therapist qualities section */
    .therapist-guide {
        padding: 0 15px;
    }

    .quality-item {
        padding: 20px;
        text-align: center;
    }

    .quality-item h4 {
        font-size: 1.1rem;
        margin-bottom: 10px;
    }

    /* Finding therapist section */
    .finding-therapist .resource-card {
        padding: 20px;
        text-align: center;
    }

    .resource-card h4 {
        flex-direction: column;
        align-items: center;
        gap: 8px;
        text-align: center;
    }

    .external-link {
        margin-top: 15px;
        padding: 10px 20px;
        justify-content: center;
    }

    /* Comparison grid specific fix */
    .comparison-column {
        padding: 20px;
        margin-bottom: 20px;
    }

    .comparison-column h3 {
        flex-direction: column;
        align-items: center;
        text-align: center;
        gap: 8px;
    }

    /* Professional guidance */
    .guidance-reasons,
    .therapist-role {
        padding: 20px;
        margin-bottom: 20px;
    }
}

/* FAQ Section */
.ifs-faq-section {
    padding: 80px 0;
    background: #f8fafc;
}

.ifs-faq-section h2 {
    text-align: center;
    color: var(--ifs-text);
    font-size: 2.2rem;
    margin-bottom: 20px;
}

.faq-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 30px;
    margin-top: 40px;
}

.faq-item {
    background: white;
    padding: 30px;
    border-radius: 12px;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.08);
    border-left: 4px solid var(--ifs-primary);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.faq-item:hover {
    transform: translateY(-2px);
    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.12);
}

.faq-item h3 {
    color: var(--ifs-primary);
    font-size: 1.2rem;
    margin-bottom: 15px;
    line-height: 1.4;
    font-weight: 600;
}

.faq-item p {
    color: var(--ifs-text);
    line-height: 1.6;
    margin: 0;
    font-size: 0.95rem;
}

/* Breadcrumbs */
.ifs-breadcrumbs {
    background: linear-gradient(135deg, #f1f5f9 0%, #e2e8f0 100%);
    padding: 15px 0;
    border-bottom: 1px solid #cbd5e0;
}

.ifs-breadcrumbs ol {
    display: flex;
    list-style: none;
    padding: 0;
    margin: 0;
    align-items: center;
    flex-wrap: wrap;
}

.ifs-breadcrumbs li {
    display: flex;
    align-items: center;
}

.ifs-breadcrumbs li:not(:last-child)::after {
    content: '›';
    margin: 0 10px;
    color: #64748b;
    font-weight: 500;
}

.ifs-breadcrumbs a {
    color: var(--ifs-primary);
    text-decoration: none;
    font-weight: 500;
    transition: color 0.2s ease;
}

.ifs-breadcrumbs a:hover {
    text-decoration: underline;
    color: var(--ifs-secondary);
}

.ifs-breadcrumbs li:last-child {
    color: #64748b;
    font-weight: 500;
}

/* Comparison Grid for new page */
.therapy-comparison {
    margin: 50px 0;
}

.comparison-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 40px;
    margin-top: 30px;
}

.traditional-therapy,
.ifs-approach {
    background: white;
    padding: 40px;
    border-radius: 15px;
    box-shadow: 0 5px 20px rgba(0, 0, 0, 0.1);
}

.traditional-therapy {
    border-left: 5px solid #dc2626;
}

.ifs-approach {
    border-left: 5px solid var(--ifs-primary);
}

.traditional-therapy h2,
.ifs-approach h2 {
    margin-bottom: 25px;
    font-size: 1.4rem;
}

.traditional-therapy h2 {
    color: #dc2626;
}

.ifs-approach h2 {
    color: var(--ifs-primary);
}

.comparison-grid ul {
    list-style: none;
    padding: 0;
}

.comparison-grid li {
    padding: 10px 0;
    border-bottom: 1px solid #f1f5f9;
    position: relative;
    padding-left: 25px;
}

.traditional-therapy li:before {
    content: '✗';
    position: absolute;
    left: 0;
    color: #dc2626;
    font-weight: bold;
}

.ifs-approach li:before {
    content: '✓';
    position: absolute;
    left: 0;
    color: var(--ifs-primary);
    font-weight: bold;
}

.comparison-intro {
    background: var(--ifs-light);
    padding: 30px;
    border-radius: 12px;
    margin: 30px 0;
}

.lead {
    font-size: 1.1rem;
    line-height: 1.6;
    color: var(--ifs-text);
    margin: 0;
}

.cta-section {
    background: linear-gradient(135deg, var(--ifs-primary), var(--ifs-secondary));
    color: white;
    padding: 50px;
    border-radius: 20px;
    text-align: center;
    margin: 50px 0;
}

.cta-section h2 {
    color: white;
    margin-bottom: 15px;
}

.cta-section p {
    font-size: 1.1rem;
    margin-bottom: 30px;
    opacity: 0.9;
}

.cta-section a:not(.primary-cta) {
    color: white;
    font-weight: 600;
}

/* Mobile responsive */
@media (max-width: 768px) {
    .faq-grid {
        grid-template-columns: 1fr;
        gap: 20px;
    }

    .faq-item {
        padding: 25px;
    }

    .faq-item h3 {
        font-size: 1.1rem;
    }

    .ifs-breadcrumbs {
        padding: 12px 0;
    }

    .ifs-breadcrumbs li:not(:last-child)::after {
        margin: 0 8px;
    }

    .comparison-grid {
        grid-template-columns: 1fr;
        gap: 25px;
    }

    .traditional-therapy,
    .ifs-approach {
        padding: 25px;
    }

    .cta-section {
        padding: 30px 20px;
    }
}

@media (max-width: 480px) {
    .faq-item {
        padding: 20px;
    }

    .ifs-breadcrumbs ol {
        font-size: 0.9rem;
    }
}

/* Additional styles for IFS vs Therapy page */
.effectiveness-points {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 30px;
    margin: 40px 0;
}

.point-item {
    background: white;
    padding: 30px;
    border-radius: 12px;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.08);
    border-top: 4px solid var(--ifs-primary);
}

.point-item h3 {
    color: var(--ifs-primary);
    margin-bottom: 15px;
    display: flex;
    align-items: center;
    gap: 10px;
}

.point-item i {
    font-size: 1.2rem;
}

.why-ifs-works {
    margin: 60px 0;
}

.why-ifs-works h2 {
    text-align: center;
    color: var(--ifs-text);
    margin-bottom: 40px;
}

.research-backing {
    background: var(--ifs-light);
    padding: 50px;
    border-radius: 15px;
    margin: 50px 0;
}

.research-backing h2 {
    color: var(--ifs-primary);
    text-align: center;
    margin-bottom: 30px;
}

.conditions-list {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 25px;
    margin-top: 30px;
}

.condition-group {
    background: white;
    padding: 25px;
    border-radius: 10px;
    text-align: center;
}

.condition-group h4 {
    color: var(--ifs-primary);
    margin-bottom: 10px;
}

.condition-group p {
    font-size: 0.9rem;
    color: var(--ifs-text-light);
    margin: 0;
}

/* Mobile responsive for new elements */
@media (max-width: 768px) {
    .effectiveness-points {
        grid-template-columns: 1fr;
        gap: 20px;
    }

    .point-item {
        padding: 20px;
    }

    .research-backing {
        padding: 30px 20px;
    }

    .conditions-list {
        grid-template-columns: 1fr;
        gap: 15px;
    }
}