Whether putting things off, perfectionism, feeling like a fraud and running on empty are one pattern for you or separate things, which side of your high standards is running you, and what the pattern is protecting.
This is a self-understanding tool, not therapy and not a clinical assessment of burnout or anything else. If things feel heavier than a report can help with, a doctor or therapist is the right next step.
Your answers are scored first, so the shape of your pattern is the same every time you look at it. Then our AI writes the report around that shape, from what you actually said.